Immunity in menopause
How can menopause affect your immunity?
Is CBD the next big thing in rugby?
Some of the biggest names in rugby have turned to CBD to deal with the physical demands of the game
All about stress
All women will go through the menopause. Despite this, women often find information around the menopause lacking
Stress and Nutrition
All women will go through the menopause. Despite this, women often find information around the menopause lacking
How do I use CBD?
All women will go through the menopause. Despite this, women often find information around the menopause lacking
The menopause and sleep
All women will go through the menopause. Despite this, women often find information around the menopause lacking
A Beginners Guide to CBD
If CBD is new to you, it can seem overwhelming trying to figure out where to start! We’ve put together our ABC of CBD to make sure you feel confident in your choices, and sure of how to use Columbia Care Platinum effectively. Let’s start at the beginning, what exactly is CBD? CBD (shortened […]
All about sleep
All about sleep People used to think that sleep was a passive, dormant part of our lives, but we now know that our brains are very active when we sleep. We also know that sleep is crucial for our daily functioning and our physical and mental health in many ways. What is sleep? Nerve-signalling […]
CBD and me: Poppy Jamie
Poppy Jamie is the host of the #1 rated Not Perfect podcast, acclaimed author of the Happy Not Perfect book and a serial entrepreneur. We recently spoke with Poppy about her experience of discovering and trying CBD. Specifically why she chose to work with Platinum from Columbia Care as her podcast partner. Read Poppy’s Q&A […]
Starting Out With a Yoga Routine: Easy and Actionable Advice to Help Add Yoga to Your Life
Despite Yoga being around for over 5000 years, it has only recently become a part of the mainstream culture within the past 30. First mentions of Yoga stretch all the way back to North Indian sacred text, the Rig Veda. However, with the recent rise in popularity, more and more people are beginning to utilize […]